Nutrition Facts for Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 189 |
% Daily Value * |
Total Fat 13.9g | 18% |
Saturated Fat 5.7g | 28% |
Trans Fat 0.79g |
Cholesterol 59.5mg | 20% |
Sodium 53.6mg | 2% |
Total Carbohydrate 0.31g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 15.7g | 31% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 3.1mg | 17% |
Calcium 5.1mg | 0% |
Potassium 213.4mg | 5% |
Phosphorus 125mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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