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Nutrition Facts for Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories161
% Daily Value *
Total Fat 6.8g9%
Saturated Fat 2.5g12%
Trans Fat 0.34g
Cholesterol 70.6mg24%
Sodium 52.7mg2%
Total Carbohydrate 0.91g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 24g48%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 1.7mg10%
Calcium 14.5mg1%
Potassium 317.9mg7%
Phosphorus 198mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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