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Nutrition Facts for Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories114
% Daily Value *
Total Fat 4.6g6%
Saturated Fat 1.6g8%
Trans Fat 0.22g
Cholesterol 57mg19%
Sodium 46.8mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 18.2g36%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 1.7mg9%
Calcium 4.3mg0%
Potassium 318.8mg7%
Phosphorus 187mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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