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Nutrition Facts for Nonfat Cottage Cheese
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories72
% Daily Value *
Total Fat 0.29g0%
Saturated Fat 0.17g1%
Trans Fat --g
Cholesterol 7mg2%
Sodium 372mg16%
Total Carbohydrate 6.7g2%
Dietary Fiber 0g0%
Total Sugars 1.9g4%
Includes --g Added Sugars--%
Protein 10.3g21%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.15mg1%
Calcium 86mg7%
Potassium 137mg3%
Phosphorus 190mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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