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Nutrition Facts for Nonfat Cottage Cheese
Nutrition Facts
Serving Size
Whole Recipe (113g)
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.2g1%
Trans Fat --g
Cholesterol 7.9mg3%
Sodium 420.4mg18%
Total Carbohydrate 7.5g3%
Dietary Fiber 0g0%
Total Sugars 2.1g4%
Includes --g Added Sugars--%
Protein 11.7g23%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 97.2mg7%
Potassium 154.8mg3%
Phosphorus 214.7mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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