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Nutrition Facts for Lowfat Cottage Cheese (2%)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories81
% Daily Value *
Total Fat 2.3g3%
Saturated Fat 1.2g6%
Trans Fat 0.07g
Cholesterol 12mg4%
Sodium 308mg13%
Total Carbohydrate 4.8g2%
Dietary Fiber 0g0%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 10.5g21%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.13mg1%
Calcium 111mg9%
Potassium 125mg3%
Phosphorus 150mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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