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Nutrition Facts for Lowfat Cottage Cheese (2%)
Nutrition Facts
Serving Size
Whole Recipe (226g)
Calories183
% Daily Value *
Total Fat 5.1g7%
Saturated Fat 2.8g14%
Trans Fat 0.15g
Cholesterol 27.1mg9%
Sodium 696.1mg29%
Total Carbohydrate 10.8g4%
Dietary Fiber 0g0%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 23.6g47%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.29mg2%
Calcium 250.9mg19%
Potassium 282.5mg6%
Phosphorus 339mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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