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Nutrition Facts for Egg Omelet
Nutrition Facts
Serving Size
Whole Recipe (61g)
Calories94
% Daily Value *
Total Fat 7.1g9%
Saturated Fat 2g10%
Trans Fat 0.4g
Cholesterol 190.9mg64%
Sodium 94.6mg4%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0.2g0%
Includes ~g Added Sugars~%
Protein 6.4g13%
Vitamin C 0mg0%
Vitamin D 1mcg5%
Iron 0.9mg5%
Calcium 29.3mg2%
Potassium 71.4mg2%
Phosphorus 101.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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