Nutrition Facts for Egg, goose, whole, fresh, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(144g) |
|
| Calories | 266 |
| % Daily Value * |
| Total Fat 19.1g | 24% |
| Saturated Fat 5.2g | 26% |
| Trans Fat --g |
| Cholesterol 1226.9mg | 409% |
| Sodium 198.7mg | 8% |
| Total Carbohydrate 1.9g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.4g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 20g | 40% |
| Vitamin C 0mg | 0% |
| Vitamin D 2.4mcg | 12% |
| Iron 5.2mg | 29% |
| Calcium 86.4mg | 7% |
| Potassium 302.4mg | 6% |
| Phosphorus 299.5mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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