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Nutrition Facts for Egg, quail, whole, fresh, raw
Nutrition Facts
Serving Size
Whole Recipe (9g)
Calories14
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.32g2%
Trans Fat --g
Cholesterol 76mg25%
Sodium 12.7mg1%
Total Carbohydrate 0.04g0%
Dietary Fiber 0g0%
Total Sugars 0.04g0%
Includes --g Added Sugars--%
Protein 1.2g2%
Vitamin C 0mg0%
Vitamin D 0.13mcg1%
Iron 0.33mg2%
Calcium 5.8mg0%
Potassium 11.9mg0%
Phosphorus 20.3mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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