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Nutrition Facts
Serving Size
Whole Recipe (71g)
Calories307
% Daily Value *
Total Fat 25.2g32%
Saturated Fat 16.9g85%
Trans Fat 0.17g
Cholesterol 74.3mg25%
Sodium 285.8mg12%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 18.2g36%
Vitamin C 0mg0%
Vitamin D 0.4mcg2%
Iron 1.1mg6%
Calcium 522.4mg40%
Potassium 46.4mg1%
Phosphorus 429.6mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Hard Goat Cheese
    1 oz (28.4 grams)
  2. Hard Goat Cheese
    1 oz (28.4 grams)
  3. Cream Cheese
    1 tbsp (14.5 grams)
  1. Hard Goat Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 128 6% DV
    Protein 8.7g 17% DV
    Fat 10.1g 13% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0.6g 1% DV
  2. Hard Goat Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 128 6% DV
    Protein 8.7g 17% DV
    Fat 10.1g 13% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0.6g 1% DV
  3. Cream Cheese
    Serving Size: 1 tbsp (14.5 grams)
    Calories 51 3% DV
    Protein 0.9g 2% DV
    Fat 5g 6% DV
    Carbohydrate 0.8g 0% DV
    Fiber 0g 0% DV
    Sugars 0.5g 1% DV
Created with MyFoodData.com