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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories348
% Daily Value *
Total Fat 28.3g36%
Saturated Fat 17.8g89%
Trans Fat --g
Cholesterol 83.5mg28%
Sodium 819.3mg34%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 0.75g2%
Includes --g Added Sugars--%
Protein 21.3g43%
Vitamin C 0mg0%
Vitamin D 0.37mcg2%
Iron 0.73mg4%
Calcium 643.8mg50%
Potassium 61.1mg1%
Phosphorus 447.6mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Hard Goat Cheese
    1 oz (28.4 grams)
  2. Cheddar Cheese
    1 oz (28.4 grams)
  3. Roquefort
    1 oz (28.4 grams)
  1. Hard Goat Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 128 6% DV
    Protein 8.7g 17% DV
    Fat 10.1g 13% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0.6g 1% DV
  2. Cheddar Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 114 6% DV
    Protein 6.5g 13% DV
    Fat 9.5g 12% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
  3. Roquefort
    Serving Size: 1 oz (28.4 grams)
    Calories 105 5% DV
    Protein 6.1g 12% DV
    Fat 8.7g 11% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com