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Nutrition Facts
Serving Size
Whole Recipe (36g)
Calories38
% Daily Value *
Total Fat 0.36g0%
Saturated Fat 0.23g1%
Trans Fat --g
Cholesterol 4.3mg1%
Sodium 252.7mg11%
Total Carbohydrate 2.8g1%
Dietary Fiber 0g0%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 5.6g11%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.07mg0%
Calcium 126.4mg10%
Potassium 100.1mg2%
Phosphorus 188.3mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Fat Free Cream Cheese
    1 tbsp (18 grams)
  2. Fat Free Cream Cheese
    1 tbsp (18 grams)
  1. Fat Free Cream Cheese
    Serving Size: 1 tbsp (18 grams)
    Calories 19 1% DV
    Protein 2.8g 6% DV
    Fat 0.2g 0% DV
    Carbohydrate 1.4g 1% DV
    Fiber 0g 0% DV
    Sugars 1g 2% DV
  2. Fat Free Cream Cheese
    Serving Size: 1 tbsp (18 grams)
    Calories 19 1% DV
    Protein 2.8g 6% DV
    Fat 0.2g 0% DV
    Carbohydrate 1.4g 1% DV
    Fiber 0g 0% DV
    Sugars 1g 2% DV
Created with MyFoodData.com