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Nutrition Facts for Cheese, Mexican, blend, reduced fat
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories80
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 3.3g16%
Trans Fat --g
Cholesterol 17.6mg6%
Sodium 220.4mg9%
Total Carbohydrate 0.97g0%
Dietary Fiber 0g0%
Total Sugars 0.16g0%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D 0.11mcg1%
Iron 0.04mg0%
Calcium 325.5mg25%
Potassium 26.4mg1%
Phosphorus 165.6mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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