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Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories215
% Daily Value *
Total Fat 18.3g24%
Saturated Fat 10.3g52%
Trans Fat 0.66g
Cholesterol 52.2mg17%
Sodium 482.7mg20%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g0%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 10.9g22%
Vitamin C 0mg0%
Vitamin D 1.6mcg8%
Iron 0.12mg1%
Calcium 340.8mg26%
Potassium 78.6mg2%
Phosphorus 232.2mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Queso Fresco
    1/4 cup (30 grams)
  2. Queso Fresco
    1/4 cup (30 grams)
  3. Salted Butter
    1 pat (1 inch sq, 1/3 inch high) (5 grams)
  1. Queso Fresco
    Serving Size: 1/4 cup (30 grams)
    Calories 90 4% DV
    Protein 5.4g 11% DV
    Fat 7.1g 9% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0g 0% DV
    Sugars 0.7g 1% DV
  2. Queso Fresco
    Serving Size: 1/4 cup (30 grams)
    Calories 90 4% DV
    Protein 5.4g 11% DV
    Fat 7.1g 9% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0g 0% DV
    Sugars 0.7g 1% DV
  3. Salted Butter
    Serving Size: 1 pat (1 inch sq, 1/3 inch high) (5 grams)
    Calories 36 2% DV
    Protein 0g 0% DV
    Fat 4.1g 5% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com