Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Queso Fresco
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories90
% Daily Value *
Total Fat 7.1g9%
Saturated Fat 3.9g19%
Trans Fat 0.25g
Cholesterol 20.7mg7%
Sodium 225.3mg9%
Total Carbohydrate 0.89g0%
Dietary Fiber 0g0%
Total Sugars 0.7g1%
Includes --g Added Sugars--%
Protein 5.4g11%
Vitamin C 0mg0%
Vitamin D 0.81mcg4%
Iron 0.06mg0%
Calcium 169.8mg13%
Potassium 38.7mg1%
Phosphorus 115.5mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com