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Nutrition Facts
Serving Size
Whole Recipe (971g)
Calories403
% Daily Value *
Total Fat 18.4g24%
Saturated Fat 5.7g28%
Trans Fat 0g
Cholesterol 27mg9%
Sodium 588.3mg25%
Total Carbohydrate 36.2g13%
Dietary Fiber 3.4g12%
Total Sugars 28.9g58%
Includes --g Added Sugars--%
Protein 22.8g46%
Vitamin C 0mg0%
Vitamin D 11.4mcg57%
Iron 3mg17%
Calcium 1335.6mg103%
Potassium 1034mg22%
Phosphorus 383mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Buttermilk
    1 cup (245 grams)
  2. Soy Milk
    16oz glass (486 grams)
  3. Sweetened Vanilla Almond Milk
    8 fl oz (240 grams)
  1. Buttermilk
    Serving Size: 1 cup (245 grams)
    Calories 152 8% DV
    Protein 7.9g 16% DV
    Fat 8.1g 10% DV
    Carbohydrate 12g 4% DV
    Fiber 0g 0% DV
    Sugars 12g 24% DV
  2. Soy Milk
    Serving Size: 16oz glass (486 grams)
    Calories 160 8% DV
    Protein 13.9g 28% DV
    Fat 7.8g 10% DV
    Carbohydrate 8.5g 3% DV
    Fiber 2.4g 9% DV
    Sugars 2g 4% DV
  3. Sweetened Vanilla Almond Milk
    Serving Size: 8 fl oz (240 grams)
    Calories 91 5% DV
    Protein 1g 2% DV
    Fat 2.5g 3% DV
    Carbohydrate 15.8g 6% DV
    Fiber 1g 3% DV
    Sugars 15g 30% DV
Created with MyFoodData.com