| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 344 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.14g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 13mg | 1% | ||
| Total Carbohydrate 85.8g | 31% | ||
| Dietary Fiber 3.8g | 14% | ||
| Total Sugars 17.8g | 36% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.2g | 12% | ||
| Vitamin C 1.3mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 24.7mg | 137% | ||
| Calcium 535mg | 41% | ||
| Potassium 196mg | 4% | ||
| Phosphorus 448mg | 36% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||