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Nutrition Facts
Serving Size
Whole Recipe (371g)
Calories832
% Daily Value *
Total Fat 41.3g53%
Saturated Fat 14.2g71%
Trans Fat --g
Cholesterol 363.8mg121%
Sodium 309.2mg13%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 107.6g215%
Vitamin C 2mg2%
Vitamin D --mcg--%
Iron 10.2mg57%
Calcium 48.5mg4%
Potassium 1109.7mg24%
Phosphorus 883.7mg71%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Roast Goose
    1 unit (yield from 1 lb ready-to-cook goose) (143 grams)
  2. Roast Goose
    1 unit (yield from 1 lb ready-to-cook goose) (143 grams)
  3. Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
    3 oz (85 grams)
  1. Roast Goose
    Serving Size: 1 unit (yield from 1 lb ready-to-cook goose) (143 grams)
    Calories 340 17% DV
    Protein 41.4g 83% DV
    Fat 18.1g 23% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Roast Goose
    Serving Size: 1 unit (yield from 1 lb ready-to-cook goose) (143 grams)
    Calories 340 17% DV
    Protein 41.4g 83% DV
    Fat 18.1g 23% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  3. Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
    Serving Size: 3 oz (85 grams)
    Calories 151 8% DV
    Protein 24.7g 49% DV
    Fat 5.1g 6% DV
    Carbohydrate 0g 0% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com