Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Roast Goose
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook goose) (143g)
Calories340
% Daily Value *
Total Fat 18.1g23%
Saturated Fat 6.5g33%
Trans Fat ~g
Cholesterol 137.3mg46%
Sodium 108.7mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 41.4g83%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 4.1mg23%
Calcium 20mg2%
Potassium 554.8mg12%
Phosphorus 441.9mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com