Nutrition Facts for Lentils, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 352 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 63.4g | 23% |
| Dietary Fiber 10.7g | 38% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 24.6g | 49% |
| Vitamin C 4.5mg | 5% |
| Vitamin D 0mcg | 0% |
| Iron 6.5mg | 36% |
| Calcium 35mg | 3% |
| Potassium 677mg | 14% |
| Phosphorus 281mg | 22% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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