| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (418g) | |||
| Calories | 401 | ||
| % Daily Value * | |||
| Total Fat 6.2g | 8% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat 0.03g | |||
| Cholesterol 194.5mg | 65% | ||
| Sodium 136.2mg | 6% | ||
| Total Carbohydrate 46.3g | 17% | ||
| Dietary Fiber 15.6g | 56% | ||
| Total Sugars 9.3g | 19% | ||
| Includes --g Added Sugars | --% | ||
| Protein 41.5g | 83% | ||
| Vitamin C 3mg | 3% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 7.6mg | 42% | ||
| Calcium 252.6mg | 19% | ||
| Potassium 1039.3mg | 22% | ||
| Phosphorus 684.9mg | 55% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||