| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (594g) | |||
| Calories | 689 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.31g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 11.9mg | 0% | ||
| Total Carbohydrate 119.6g | 43% | ||
| Dietary Fiber 46.9g | 168% | ||
| Total Sugars 10.7g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 53.6g | 107% | ||
| Vitamin C 8.9mg | 10% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 19.8mg | 110% | ||
| Calcium 112.9mg | 9% | ||
| Potassium 2191.9mg | 47% | ||
| Phosphorus 1069.2mg | 86% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||