| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 116 | ||
| % Daily Value * | |||
| Total Fat 0.38g | 0% | ||
| Saturated Fat 0.05g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2mg | 0% | ||
| Total Carbohydrate 20.1g | 7% | ||
| Dietary Fiber 7.9g | 28% | ||
| Total Sugars 1.8g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9g | 18% | ||
| Vitamin C 1.5mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.3mg | 19% | ||
| Calcium 19mg | 1% | ||
| Potassium 369mg | 8% | ||
| Phosphorus 180mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||