Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (364g) | |||
Calories | 459 | ||
% Daily Value * | |||
Total Fat 1.4g | 2% | ||
Saturated Fat 0.32g | 2% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 10.9mg | 0% | ||
Total Carbohydrate 84.8g | 31% | ||
Dietary Fiber 28g | 100% | ||
Total Sugars --g | --% | ||
Includes --g Added Sugars | --% | ||
Protein 29.3g | 59% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 8.7mg | 49% | ||
Calcium 105.6mg | 8% | ||
Potassium 1459.6mg | 31% | ||
Phosphorus 462.3mg | 37% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |