| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (332g) | |||
| Calories | 395 | ||
| % Daily Value * | |||
| Total Fat 9.7g | 12% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 13.3mg | 1% | ||
| Total Carbohydrate 32.8g | 12% | ||
| Dietary Fiber 9.3g | 33% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 51.7g | 103% | ||
| Vitamin C 3.7mg | 4% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4mg | 22% | ||
| Calcium 169.3mg | 13% | ||
| Potassium 813.4mg | 17% | ||
| Phosphorus 425mg | 34% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||