| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 119 | ||
| % Daily Value * | |||
| Total Fat 2.9g | 4% | ||
| Saturated Fat 0.35g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4mg | 0% | ||
| Total Carbohydrate 9.9g | 4% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.6g | 31% | ||
| Vitamin C 1.1mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 7% | ||
| Calcium 51mg | 4% | ||
| Potassium 245mg | 5% | ||
| Phosphorus 128mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||