| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (166g) | |||
| Calories | 198 | ||
| % Daily Value * | |||
| Total Fat 4.8g | 6% | ||
| Saturated Fat 0.57g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 6.6mg | 0% | ||
| Total Carbohydrate 16.4g | 6% | ||
| Dietary Fiber 4.6g | 17% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25.8g | 52% | ||
| Vitamin C 1.8mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 84.7mg | 7% | ||
| Potassium 406.7mg | 9% | ||
| Phosphorus 212.5mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||