Nutrition Facts for Mothbeans, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 343 |
| % Daily Value * |
| Total Fat 1.6g | 2% |
| Saturated Fat 0.36g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 61.5g | 22% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 22.9g | 46% |
| Vitamin C 4mg | 4% |
| Vitamin D 0mcg | 0% |
| Iron 10.9mg | 60% |
| Calcium 150mg | 12% |
| Potassium 1191mg | 25% |
| Phosphorus 489mg | 39% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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