Nutrition Facts for Mothbeans, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(196g) |
|
| Calories | 672 |
| % Daily Value * |
| Total Fat 3.2g | 4% |
| Saturated Fat 0.71g | 4% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 58.8mg | 2% |
| Total Carbohydrate 120.6g | 44% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 45g | 90% |
| Vitamin C 7.8mg | 9% |
| Vitamin D 0mcg | 0% |
| Iron 21.3mg | 118% |
| Calcium 294mg | 23% |
| Potassium 2334.4mg | 50% |
| Phosphorus 958.4mg | 77% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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