Nutrition Facts for Mothbeans, mature seeds, cooked, boiled, without salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 117 |
% Daily Value * |
Total Fat 0.55g | 1% |
Saturated Fat 0.12g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 21g | 8% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 7.8g | 16% |
Vitamin C 1mg | 1% |
Vitamin D 0mcg | 0% |
Iron 3.1mg | 17% |
Calcium 3mg | 0% |
Potassium 304mg | 6% |
Phosphorus 150mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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