| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (382g) | |||
| Calories | 401 | ||
| % Daily Value * | |||
| Total Fat 1.8g | 2% | ||
| Saturated Fat 0.3g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 16.6mg | 1% | ||
| Total Carbohydrate 71.7g | 26% | ||
| Dietary Fiber 26.9g | 96% | ||
| Total Sugars 7.7g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 27.8g | 56% | ||
| Vitamin C 3.8mg | 4% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6mg | 33% | ||
| Calcium 149.9mg | 12% | ||
| Potassium 953.1mg | 20% | ||
| Phosphorus 480.8mg | 38% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||