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Nutrition Facts for Mungo Beans (Cooked)
Nutrition Facts
Serving Size
Whole Recipe (180g)
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12.6mg1%
Total Carbohydrate 33g11%
Dietary Fiber 11.5g41%
Total Sugars 3.6g7%
Includes ~g Added Sugars~%
Protein 13.6g27%
Vitamin C 1.8mg2%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 95.4mg7%
Potassium 415.8mg9%
Phosphorus 280.8mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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