| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (588g) | |||
| Calories | 694 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.32g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 11.8mg | 0% | ||
| Total Carbohydrate 124.1g | 45% | ||
| Dietary Fiber 48.8g | 174% | ||
| Total Sugars 17.1g | 34% | ||
| Includes --g Added Sugars | --% | ||
| Protein 49g | 98% | ||
| Vitamin C 2.4mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.6mg | 42% | ||
| Calcium 82.3mg | 6% | ||
| Potassium 2128.6mg | 45% | ||
| Phosphorus 582.1mg | 47% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||