| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (98g) | |||
| Calories | 116 | ||
| % Daily Value * | |||
| Total Fat 0.38g | 0% | ||
| Saturated Fat 0.05g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2mg | 0% | ||
| Total Carbohydrate 20.7g | 8% | ||
| Dietary Fiber 8.1g | 29% | ||
| Total Sugars 2.8g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.2g | 16% | ||
| Vitamin C 0.39mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 13.7mg | 1% | ||
| Potassium 354.8mg | 8% | ||
| Phosphorus 97mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||