Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (228g) | |||
Calories | 547 | ||
% Daily Value * | |||
Total Fat 27.5g | 35% | ||
Saturated Fat 4g | 20% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 2.8mg | 0% | ||
Total Carbohydrate 30.6g | 11% | ||
Dietary Fiber 14.9g | 53% | ||
Total Sugars 5.2g | 10% | ||
Includes --g Added Sugars | --% | ||
Protein 55.6g | 111% | ||
Vitamin C 5.5mg | 6% | ||
Vitamin D 0mcg | 0% | ||
Iron 11.1mg | 61% | ||
Calcium 253.8mg | 20% | ||
Potassium 1649.6mg | 35% | ||
Phosphorus 784.8mg | 63% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |