| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (56g) | |||
| Calories | 251 | ||
| % Daily Value * | |||
| Total Fat 12.1g | 16% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1.1mg | 0% | ||
| Total Carbohydrate 16.2g | 6% | ||
| Dietary Fiber 4.5g | 16% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24.3g | 49% | ||
| Vitamin C 2.6mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium 78.4mg | 6% | ||
| Potassium 763.8mg | 16% | ||
| Phosphorus 363.4mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||