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Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories251
% Daily Value *
Total Fat 12.1g16%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.1mg0%
Total Carbohydrate 16.2g5%
Dietary Fiber 4.5g16%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 24.3g49%
Vitamin C 2.6mg3%
Vitamin D 0mcg0%
Iron 2.2mg12%
Calcium 78.4mg6%
Potassium 763.8mg16%
Phosphorus 363.4mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dry-Roasted Soybeans
    1oz
  2. Dry-Roasted Soybeans
    1oz
  1. Dry-Roasted Soybeans
    Serving Size: 1oz
    Calories 126 6% DV
    Protein 12.1g 24% DV
    Fat 6.1g 8% DV
    Carbohydrate 8.1g 3% DV
    Fiber 2.3g 8% DV
    Sugars ~g ~% DV
  2. Dry-Roasted Soybeans
    Serving Size: 1oz
    Calories 126 6% DV
    Protein 12.1g 24% DV
    Fat 6.1g 8% DV
    Carbohydrate 8.1g 3% DV
    Fiber 2.3g 8% DV
    Sugars ~g ~% DV
Created with MyFoodData.com