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Nutrition Facts
Serving Size
Whole Recipe (486g)
Calories236
% Daily Value *
Total Fat 7.8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 238.1mg10%
Total Carbohydrate 27.2g10%
Dietary Fiber 1.9g7%
Total Sugars 18.6g37%
Includes --g Added Sugars--%
Protein 14.3g29%
Vitamin C 0mg0%
Vitamin D 2.7mcg13%
Iron 2.6mg14%
Calcium 359.6mg28%
Potassium 583.2mg12%
Phosphorus 230.9mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Vanilla Soy Milk
    1 cup (243 grams)
  2. Soymilk, original and vanilla, with added calcium, vitamins A and D
    1 cup (243 grams)
  1. Vanilla Soy Milk
    Serving Size: 1 cup (243 grams)
    Calories 131 7% DV
    Protein 7.9g 16% DV
    Fat 4.3g 5% DV
    Carbohydrate 15.3g 6% DV
    Fiber 1.5g 5% DV
    Sugars 9.7g 19% DV
  2. Soymilk, original and vanilla, with added calcium, vitamins A and D
    Serving Size: 1 cup (243 grams)
    Calories 104 5% DV
    Protein 6.3g 13% DV
    Fat 3.6g 5% DV
    Carbohydrate 12g 4% DV
    Fiber 0.5g 2% DV
    Sugars 8.9g 18% DV
Created with MyFoodData.com