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Nutrition Facts
Serving Size
Whole Recipe (972g)
Calories445
% Daily Value *
Total Fat 15.8g20%
Saturated Fat 2.1g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 432.5mg18%
Total Carbohydrate 47.9g17%
Dietary Fiber 4.9g17%
Total Sugars 30.8g62%
Includes --g Added Sugars--%
Protein 27.3g55%
Vitamin C 4.1mg5%
Vitamin D 5.8mcg29%
Iron 5mg28%
Calcium 724.1mg56%
Potassium 1217.4mg26%
Phosphorus 405.8mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Vanilla Soy Milk
    1 cup (243 grams)
  2. Soymilk, chocolate, unfortified
    1 cup (243 grams)
  3. Soy Milk
    16oz glass (486 grams)
  1. Vanilla Soy Milk
    Serving Size: 1 cup (243 grams)
    Calories 131 7% DV
    Protein 7.9g 16% DV
    Fat 4.3g 5% DV
    Carbohydrate 15.3g 6% DV
    Fiber 1.5g 5% DV
    Sugars 9.7g 19% DV
  2. Soymilk, chocolate, unfortified
    Serving Size: 1 cup (243 grams)
    Calories 153 8% DV
    Protein 5.5g 11% DV
    Fat 3.7g 5% DV
    Carbohydrate 24.2g 9% DV
    Fiber 1g 3% DV
    Sugars 19.1g 38% DV
  3. Soy Milk
    Serving Size: 16oz glass (486 grams)
    Calories 160 8% DV
    Protein 13.9g 28% DV
    Fat 7.8g 10% DV
    Carbohydrate 8.5g 3% DV
    Fiber 2.4g 9% DV
    Sugars 2g 4% DV
Created with MyFoodData.com