Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (969g)
Calories383
% Daily Value *
Total Fat 14.6g19%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 455mg19%
Total Carbohydrate 39.5g14%
Dietary Fiber 4.8g17%
Total Sugars 26.7g53%
Includes --g Added Sugars--%
Protein 22.9g46%
Vitamin C 0mg0%
Vitamin D 8.2mcg41%
Iron 4.5mg25%
Calcium 1114.6mg86%
Potassium 989.9mg21%
Phosphorus 301.1mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Vanilla Soy Milk
    1 cup (243 grams)
  2. Soy Milk
    16oz glass (486 grams)
  3. Sweetened Vanilla Almond Milk
    8 fl oz (240 grams)
  1. Vanilla Soy Milk
    Serving Size: 1 cup (243 grams)
    Calories 131 7% DV
    Protein 7.9g 16% DV
    Fat 4.3g 5% DV
    Carbohydrate 15.3g 6% DV
    Fiber 1.5g 5% DV
    Sugars 9.7g 19% DV
  2. Soy Milk
    Serving Size: 16oz glass (486 grams)
    Calories 160 8% DV
    Protein 13.9g 28% DV
    Fat 7.8g 10% DV
    Carbohydrate 8.5g 3% DV
    Fiber 2.4g 9% DV
    Sugars 2g 4% DV
  3. Sweetened Vanilla Almond Milk
    Serving Size: 8 fl oz (240 grams)
    Calories 91 5% DV
    Protein 1g 2% DV
    Fat 2.5g 3% DV
    Carbohydrate 15.8g 6% DV
    Fiber 1g 3% DV
    Sugars 15g 30% DV
Created with MyFoodData.com