| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (300g) | |||
| Calories | 194 | ||
| % Daily Value * | |||
| Total Fat 10.6g | 14% | ||
| Saturated Fat 1.7g | 8% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 25mg | 1% | ||
| Total Carbohydrate 6.9g | 3% | ||
| Dietary Fiber 1.2g | 4% | ||
| Total Sugars 2.6g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21g | 42% | ||
| Vitamin C 0.4mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.5mg | 20% | ||
| Calcium 343mg | 26% | ||
| Potassium 448mg | 10% | ||
| Phosphorus 275mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||