| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (330g) | |||
| Calories | 218 | ||
| % Daily Value * | |||
| Total Fat 12g | 15% | ||
| Saturated Fat 1.9g | 10% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 28.9mg | 1% | ||
| Total Carbohydrate 7.4g | 3% | ||
| Dietary Fiber 1.5g | 5% | ||
| Total Sugars 2.7g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24g | 48% | ||
| Vitamin C 0.49mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4mg | 22% | ||
| Calcium 412.5mg | 32% | ||
| Potassium 481.7mg | 10% | ||
| Phosphorus 314.9mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||