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Nutrition Facts for Soft Tofu
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories52
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 0.45g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6.8mg0%
Total Carbohydrate 1g0%
Dietary Fiber 0.17g1%
Total Sugars 0.6g1%
Includes --g Added Sugars--%
Protein 6.1g12%
Vitamin C 0.17mg0%
Vitamin D 0mcg0%
Iron 0.94mg5%
Calcium 94.4mg7%
Potassium 102.1mg2%
Phosphorus 78.2mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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