Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Soft Tofu
Nutrition Facts
Serving Size
Whole Recipe (120g)
Calories73
% Daily Value *
Total Fat 4.4g6%
Saturated Fat 0.64g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.6mg0%
Total Carbohydrate 1.4g1%
Dietary Fiber 0.24g1%
Total Sugars 0.84g2%
Includes --g Added Sugars--%
Protein 8.6g17%
Vitamin C 0.24mg0%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 133.2mg10%
Potassium 144mg3%
Phosphorus 110.4mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com