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Nutrition Facts for Soft Tofu
Nutrition Facts
Serving Size
Whole Recipe (116g)
Calories71
% Daily Value *
Total Fat 4.3g5%
Saturated Fat 0.62g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.3mg0%
Total Carbohydrate 1.4g0%
Dietary Fiber 0.23g1%
Total Sugars 0.81g2%
Includes --g Added Sugars--%
Protein 8.3g17%
Vitamin C 0.23mg0%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 128.8mg10%
Potassium 139.2mg3%
Phosphorus 106.7mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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