| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (34g) | |||
| Calories | 162 | ||
| % Daily Value * | |||
| Total Fat 10.3g | 13% | ||
| Saturated Fat 1.5g | 7% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2mg | 0% | ||
| Total Carbohydrate 3.4g | 1% | ||
| Dietary Fiber 2.4g | 9% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.8g | 36% | ||
| Vitamin C 0.24mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.3mg | 18% | ||
| Calcium 123.8mg | 10% | ||
| Potassium 6.8mg | 0% | ||
| Phosphorus 164.2mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||