Nutrition Facts for Tofu, dried-frozen (koyadofu)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(17g) |
|
| Calories | 81 |
| % Daily Value * |
| Total Fat 5.2g | 7% |
| Saturated Fat 0.75g | 4% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 1.7g | 1% |
| Dietary Fiber 1.2g | 4% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 8.9g | 18% |
| Vitamin C 0.12mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.7mg | 9% |
| Calcium 61.9mg | 5% |
| Potassium 3.4mg | 0% |
| Phosphorus 82.1mg | 7% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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