| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (274g) | |||
| Calories | 248 | ||
| % Daily Value * | |||
| Total Fat 15.4g | 20% | ||
| Saturated Fat 2.5g | 12% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 29.3mg | 1% | ||
| Total Carbohydrate 7.5g | 3% | ||
| Dietary Fiber 2.5g | 9% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25.3g | 51% | ||
| Vitamin C 0.49mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.7mg | 26% | ||
| Calcium 492.1mg | 38% | ||
| Potassium 371.9mg | 8% | ||
| Phosphorus 344.4mg | 28% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||