| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 177 | ||
| % Daily Value * | |||
| Total Fat 8.6g | 11% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 242mg | 10% | ||
| Total Carbohydrate 20.1g | 7% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 0.27g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 7.9mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.6mg | 9% | ||
| Calcium 49mg | 4% | ||
| Potassium 173mg | 4% | ||
| Phosphorus 110mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||