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Nutrition Facts
Serving Size
Whole Recipe (251g)
Calories132
% Daily Value *
Total Fat 3.6g5%
Saturated Fat 0.54g3%
Trans Fat 0g
Cholesterol 1.5mg1%
Sodium 154.3mg6%
Total Carbohydrate 15.9g6%
Dietary Fiber 0.49g2%
Total Sugars 12.8g26%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 0.51mg1%
Vitamin D 3.5mcg17%
Iron 1mg6%
Calcium 393.2mg30%
Potassium 431mg9%
Phosphorus 177.1mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Soymilk, original and vanilla, with added calcium, vitamins A and D
    1 cup (243 grams)
  2. Milk, dry, nonfat, regular, with added vitamin A and vitamin D
    1 tblsp (7.5 grams)
  1. Soymilk, original and vanilla, with added calcium, vitamins A and D
    Serving Size: 1 cup (243 grams)
    Calories 104 5% DV
    Protein 6.3g 13% DV
    Fat 3.6g 5% DV
    Carbohydrate 12g 4% DV
    Fiber 0.5g 2% DV
    Sugars 8.9g 18% DV
  2. Milk, dry, nonfat, regular, with added vitamin A and vitamin D
    Serving Size: 1 tblsp (7.5 grams)
    Calories 27 1% DV
    Protein 2.7g 5% DV
    Fat 0.1g 0% DV
    Carbohydrate 3.9g 1% DV
    Fiber 0g 0% DV
    Sugars 3.9g 8% DV
Created with MyFoodData.com